Tehvandi gym


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Gym in Otepää at Tehvandi Sports Center

The new Tehvandi gym is located in Tehvandi Hall in Otepää. It offers modern facilities for strength training, general conditioning and team training. The gym includes a general training area and a dedicated strength training and powerlifting room, equipped with high-quality Matrix, Concept2, Woodway, Eleiko and other training equipment.

Suitable for: recreational users, athletes, sports clubs and training groups

Training areas: general conditioning area and strength training / powerlifting room

Additional features: two 65-inch wall-mounted screens and microphone support

Location: Tehvandi Hall, Otepää

Opening Hours

The Tehvandi Gym is open daily from 7:00 AM to 11:00 PM.

Please note that, in accordance with the facility rules, all visitors must leave the gym building by 11:00 PM.

Information and reservation: (+372) 766 9500
E-mail: administraator@tehvandi.ee

Prices

Modern gym facilities in Tehvandi Hall

The Tehvandi gym in Otepää is a modern training environment for athletes, sports clubs, training camps and recreational users. Located in Tehvandi Hall, the gym supports strength development, general physical preparation, endurance training, mobility work and functional training.

The facility is suitable for individual workouts as well as organised training sessions for teams and groups.

Two training areas

General conditioning area

The general conditioning area is designed for endurance training, functional strength, core training and mobility work. The area includes cardio equipment, cable machines, dumbbells, kettlebells, training mats, plyometric boxes, TRX equipment, wall bars and a medicine ball wall.

Strength training and powerlifting room

The strength training and powerlifting room is designed for heavier strength work and fundamental barbell exercises. The room includes power racks, half racks, bench press stations, barbells, competition plates, collars and plate storage.

It is suitable for squats, deadlifts, bench press, overhead press and other classic strength training exercises.

Technical support for coached sessions

The gym is also suitable for coached group sessions, sports club training and training camp activities. The room is equipped with two 65-inch wall-mounted screens that can be used to display training plans, exercise instructions, results, videos or other training-related information.

Microphone support is also available, making it easier for coaches and instructors to work with larger training groups.

The gym can also be used as part of a wider training camp at Tehvandi Sports Center. Teams can combine gym training with accommodation, meals, Tehvandi Hall facilities and other sports facilities in Otepää.